Expert or newbie, mixing these 9 exercises into your workout routine should help ease the muscle ache and boost your performance while kayaking. Happy Paddling!
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We're in the kayaker's favorite season, and is seems like we're seeing more and more boats out on the water, if you want to give it a try, but are looking for a reason to take the plunge, we'll give you 10 great reasons to get out on the water! (Not that we think you need one)